You describe yourself like a sex toy that isn’t doing what it said on the box. Is sex all you believe this guy wants from you, or all you feel you have to offer? Ask yourself what you want. The pressure you’re putting on yourself to perform is exhausting you. It’s OK for him to want sex 24/7, but you don’t have to provide it. If your relationship can’t survive his momentary disappointment each night, it’s not worth having.

HE WANTS TO KNOW …‘Am I too kinky?’

I can’t believe I’m saying this but … I can only come with a vibrator up my bum. I fancy women so I’m not gay, but I fantasise about having sex with a strap-on. It’s messed-up, right? Am I abnormal?

With society having such a narrow idea of what’s ‘normal’, it’s no wonder so many of us feel left dangling ‘outside’. There’s nothing freakish about wanting your erogenous zones stimulated, wherever they are. The prostate—close to the anal wall—is extremely sensitive to pressure, which is why plenty of guys enjoy that area being stimulated. Vibrators offer a quick solution, but if you rely on them too much your body can forget how to come without them, so try doing without for a while.

‘I fantasise about my unsexy boss’

My boyfriend thinks I’m great because I role-play for him (he was a virgin before me), but I feel like a terrible person because I secretly fantasise about my boss when I want to come. I don’t even fancy him—he’s old and fat—so why do I do it?

When it comes to sexuality, it’s best not to ask, ‘Why?’. Desire is a constantly evolving, complex mosaic of experiences, thoughts and sensations; why waste time trying to see what’s on each tile when the whole picture brings such pleasure? All sexual fantasies are rooted in having or relinquishing power. Sex with your inexperienced boyfriend might force you (temporarily) into a more dominant role, whereas the ‘boss’ fantasy allows you to feel submissive, which is probably what triggers your orgasm. We can’t control what pops into our heads, but we can decide how to feel about it. Choose not to feel guilty and the problem will go away.

‘I’ve lost my confidence’

I used to be really sexual, then I lost my job and put on loads of weight. Now I can’t stand to be touched. I keep pushing my boyfriend away, but I don’t want to lose him either. How do I get my confidence back?

Losing your job has knocked you, but take a deep breath and hear this—fundamentally, you are who you’ve always been. Try to remember why other people love you. If you can’t find a way to do that, find a therapist to help. Overeating, loss of libido and low self-esteem could be symptoms of depression, so speak to your GP. Your confidence and libido are right where you left them—I promise.

‘Our sex life is dull’

I love my boyfriend, but sex is a massive problem; we hardly ever do it and when we do I never climax and he hardly ever does. I want to talk dirty and use sex toys, but he says they put him off. If I try to guide him, he calls me bossy. I’m at a loss!

Our sex lives reflect our relationship as a whole. When women feel their needs aren’t being met (sexually or otherwise), we grow resentful. When men feel nagged or criticised, they grow resentful and nothing chokes the life out of a relationship faster. If you want things to change, do things differently. You know what you don’t want, so spend some time discovering what each of you does want and does like and hope for.

HE WANTS TO KNOW …‘How many is normal?’

As a Christian, I pledged to save myself for marriage. Then I met my girlfriend, who didn’t want to wait. I love her, so I’m not a virgin any more. I knew I wasn’t her first, but I’ve just learnt I’m her ninth! How many lovers are normal for a twenty-year-old girl?

Firstly, she’s a woman, not a girl. What are you really asking? Whether she’s a slapper or practically a virgin compared to her mates? The ‘average’ number won’t help you decide whether to judge her or not—that’s up to your conscience. Nine represents nothing more than the amount of times she decided (as is her right) to say yes (or not to say no) to sex. Has she judged you for pledging not to have sex and then changing your mind?

‘My boyfriend can’t make me come’

My boyfriend’s really good with his fingers and tongue, but he can’t give me an orgasm. I’m comfortable with him, so it’s not that. I come easily through masturbation and I can even have one in front him, so why can’t he do it for me?

A woman’s orgasm is short-circuited by one of two things—a lack of skills on her lover’s part or a lack of trust on hers. He can’t give you an orgasm; he can only facilitate your having one. If your boyfriend is as skilled as you say, then the only question is, ‘What’s stopping you?’ Do you give up before he does? Get impatient? Worry you’re taking too long? Trust means letting go of these things and maybe that’s hard for you. Some people find it almost impossible to hand over the reins to anyone, because not being in control leaves them feeling vulnerable or anxious. The answer is to stay with it. Let go—and LET HIM TRY.

‘How can I boost my “O”?’

Help—my orgasms used to be so intense I felt like passing out, but now they’re weak and pathetic. I use a Rabbit (or a power shower) and they’ve never let me down before …

It’s unlikely to be physiological, but see your GP to be sure your hormones are healthy. As you don’t mention a partner, I assume it’s down to you to keep your sexual interests perky. Not easy. Alcohol, meds, stress and fatigue all sap the desire, as do masturbating through boredom, doing it too often and sticking with the same toys and fantasies. Research new erotic material, treat yourself to a new device, then tease and linger. Effort = reward.

HE WANTS TO KNOW …‘Why is she so shy in bed?’

My girlfriend’s twenty (I’m thirty) and quite inexperienced sexually. She’s so nervous it puts me off. We’ve only had sex a handful of times in six months. I don’t want to push her, but I want to have sex! How can I help her get past her nerves?

Shyness can be debilitating and I’m sure she appreciates your patience. You’re right not to push her—it will add to her self-consciousness. But you do have to talk. Choose a quiet, private time on neutral ground—ideally walking hand-in-hand and side-by-side outdoors (this minimises eye contact). Say, ‘I’d like to talk about our sex life—no need to answer now, but I need us to think about how to move forward.’ She may be relieved: you won’t be the only one fretting about it.

Write to: RACHEL MORRIS, Cosmopolitan, 72 Broadwick Street, London W1F 9EP, or e-mail rachel@cosmopolitan.co.uk

SEX MISTAKES BY THE WOMEN WHO’VE MADE THEM

If you could hit rewind on your sex life, what would you go back and change? Six writers reveal what they wish they’d known from the start

‘I wish … I’d known it’s OK to masturbate,’ says writer and blogger Zoe Margolis

When I turned twenty, I was a bit unsure of my sexual self. I was aware that I was bisexual, but didn’t know how to express it. I also had a keen interest in sex, but felt embarrassed about it. I’d love to revisit that time in my life and explore my body a bit more, because I know my lack of confidence came from not knowing myself and what did and didn’t work for me.